Deep Freeze Cold Spray 150ml Pain Relief Gel Deep Freeze Cold Spray is a fast-acting spray that instantly cools, soothes and relieves pain caused by minor sports injuries, to help speed up recovery. How to use Deep Freeze Cold Spray Remember to shake the can before use. Always test on a small area of skin first. Hold the can about 15cm from the affected area and spary in 2-3 short bursts. Repeat up to 3 times daily.