Drug Free Mental Health

Drug free mental health often comes from sources we would never think it could. As an anxiety sufferer getting increased heart rates that top 130, it was paramount for me to find ways in which I could manage my anxiety to prevent heart involvement without the use of...

read more

Just Say No for Better Mental Health

Just Say No If you are anything like me, you often have trouble saying no, and find yourself in very stressful situations. Here are just a few instances where it is beneficial to learn to say no. Once you master these things, life will become just a little bit easier....

read more
FLU VACCINATION SERVICE 2020

FLU VACCINATION SERVICE 2020

As we enter the winter months, it is so important to support your immune system. The flu viruses that are circulating change every year. This is why you need to get a new vaccine each year. There are many ways to strengthen your immune system such as a healthy diet...

read more
COVID-19 , Where are we now?

COVID-19 , Where are we now?

Ireland is now in Phase 1 of the Roadmap for Reopening Society and Business. However, the message remains the same - you should still stay at home as much as you can because the measures are working. By staying at home - you are saving lives. Public health measures in...

read more
Emergency Contraception Info

Emergency Contraception Info

Emergency contraceptive services There are a number of different emergency contraceptive options available to the public. The type of product selected depends on how long ago the unprotected sex was as well as when you had your last period. The most important thing to...

read more
Share This
0