FLU VACCINATION SERVICE 2020

FLU VACCINATION SERVICE 2020

As we enter the winter months, it is so important to support your immune system. The flu viruses that are circulating change every year. This is why you need to get a new vaccine each year. There are many ways to strengthen your immune system such as a healthy diet...

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COVID-19 , Where are we now?

COVID-19 , Where are we now?

Ireland is now in Phase 1 of the Roadmap for Reopening Society and Business. However, the message remains the same - you should still stay at home as much as you can because the measures are working. By staying at home - you are saving lives. Public health measures in...

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Emergency Contraception Info

Emergency Contraception Info

Emergency contraceptive services There are a number of different emergency contraceptive options available to the public. The type of product selected depends on how long ago the unprotected sex was as well as when you had your last period. The most important thing to...

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The Miracle Cure …. Excercise!

The Miracle Cure …. Excercise!

Benefits of Exercise           ‘Mens sana in corpora sano’ ‘Is a Latin phrase meaning ‘a healthy mind in a healthy body ’     It is widely used to express the theory that exercise is essential for mental well being. It doesn’t mean...

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Sun Burn? What to Do!

Sun Burn? What to Do!

SUMMER SUNBURN - WHAT TO DO Here's the situation - your customer was out in the sun all day, they forgot to reapply sunscreen and before they knew it, they scored a nasty sunburn. Now they’re scorched & have come to you for advice!. Below are key tips for Sun...

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Rheumatoid Arthritis- 5 Minute Guide

Rheumatoid Arthritis- 5 Minute Guide

Rheumatoid Arthritis Rheumatoid arthritis is an auto immune disorder where the body’s own immune system attacks body tissues. Most damage occurs to the joint lining and cartilage, resulting in eventual erosion of opposing bones. However the attack is not only directed...

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