Rheumatoid Arthritis- 5 Minute Guide

Rheumatoid Arthritis Rheumatoid arthritis is an auto immune disorder where the body’s own immune system attacks body tissues. Most damage occurs to the joint lining and cartilage, resulting in eventual erosion of opposing bones. However the attack is not only directed...

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Cholesterol and Heart Health

What is cholesterol? Cholesterol is a fatty substance found in your blood. It is produced naturally in the liver and is used by your body in the production of hormones and vitamin D as well as in the digestion of food. You also absorb cholesterol from some of the...

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Horse Balm – Not Just For Horses!

Vom Pullach Hof Horse Balm Now Only €14.95 The Perfect All Rounder Soothing Muscle Gel Horse balm Originally exclusively used for the care of horse’s legs,  Horse Balm proven to be a real hit for stressed, aching muscles and joints. Refreshes and invigorates the skin...

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When To Use Cold Therapy

When to use Cold Therapy As a general rule of thumb, Cold Therapy should be used to reduce pain and swelling/ inflammation after an injury/ strain. Heat should be avoided at this stage as it may add to the body’s natural inflammatory process and further...

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COPD

COPD – Explained & The Facts….. COPD, or Chronic Obstructive Pulmonary Disease, is a condition that makes it harder for patients breathe. It consists of a group of progressive lung diseases, the most common being Emphysema and Chronic Bronchitis however,...

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Think You Have Vertigo? Find Out Here…

What is vertigo? Vertigo is a symptom of a condition, rather than a condition itself. It’s a sensation where you may fell off-balance, dizzy, or that you or everything around you is moving which may make it difficult to stand or walk. Other symptoms associated...

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