As we enter the winter months, it is so important to support your immune system. The flu viruses that are circulating change every year. This is why you need to get a new vaccine each year. There are many ways to strengthen your immune system such as a healthy diet...
Ireland is now in Phase 1 of the Roadmap for Reopening Society and Business. However, the message remains the same – you should still stay at home as much as you can because the measures are working. By staying at home – you are saving lives. Public health...
Emergency contraceptive services There are a number of different emergency contraceptive options available to the public. The type of product selected depends on how long ago the unprotected sex was as well as when you had your last period. The most important thing to...
Flu-Vaccination-2019 What is the flu? The flu, which is also known as influenza, is a highly infectious respiratory disease caused by an influenza virus. Every individual can react differently to the virus varying from mild to severe symptoms such as, fever,...
Eye Care There are around four main types of eye problems you might encounter, Infection, allergic reactions, dry eyes and tired eyes. Conjunctivitis Infection in the eyes may be caused by bacteria or viruses. Infective conjunctivitis is an infection affecting...
Benefits of Exercise ‘Mens sana in corpora sano’ ‘Is a Latin phrase meaning ‘a healthy mind in a healthy body ’ It is widely used to express the theory that exercise is essential for mental well being. It doesn’t mean...
