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The Miracle Cure …. Excercise!

The Miracle Cure …. Excercise!

Benefits of Exercise           ‘Mens sana in corpora sano’ ‘Is a Latin phrase meaning ‘a healthy mind in a healthy body ’     It is widely used to express the theory that exercise is essential for mental well being. It doesn’t mean...
Sun Burn? What to Do!

Sun Burn? What to Do!

SUMMER SUNBURN – WHAT TO DO Here’s the situation – your customer was out in the sun all day, they forgot to reapply sunscreen and before they knew it, they scored a nasty sunburn. Now they’re scorched & have come to you for advice!. Below are key...
Rheumatoid Arthritis- 5 Minute Guide

Rheumatoid Arthritis- 5 Minute Guide

Rheumatoid Arthritis Rheumatoid arthritis is an auto immune disorder where the body’s own immune system attacks body tissues. Most damage occurs to the joint lining and cartilage, resulting in eventual erosion of opposing bones. However the attack is not only directed...
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